Smart Weight Loss Edge

We could write pages and pages and pages and books and journals and guidelines and … (you get the idea!) about what a true scam the ‘detox’ or ‘colon cleanse’ business is. It’s really a shame how much positive press gets put to this particular, ahem, practice.

Let’s look at it logically. Of COURSE you’re going to lose weight if you flush out your colon - after all, that’s where all the food you’ve eaten is being digested! The waste products, of course, magically show themselves after you plop in the toilet. And once you’ve plopped it out, that’s weight that’s no longer in your body! But the next time you eat, of course, that weight will come right back.

Have you heard of things like Mucoid Plaque? What about products that actually create the so-called plaque so you think you’ve truly gotten rid of ickies in your system….ickies that were put there in the first place by the product that’s supposed to remove it?

Check out Mucoid Plaque - a dubious idea to get the, ahem, poop on that.

And what about cleansing products in general? I’ve found:

• Colon cleansing - harmful or helpful?
• Confessions of a Quack Buster
• Detox Diet Scams
• Poop Report - Truth behind Colonics
• WebMD - Colon Cleansers, Are They Safe?

There are many more resources out there, but those should be enough to get you started.

If you want to get a “healthy” bowel, eat more fiber. That helps move things along thru your internal digestive tract. It’s simple, it’s cheap, and it’s effective.

Enjoy,

Staff

ps - here’s examples of what you’ll be tempted with regarding this topic:

and here’s things that actually can help.