Smart Weight Loss Edge

How many carbs does an onion ring have?

How many carbs does a steak have?

And the most important question imaginable….

How many carbs does a triple decker chocolate cookie dough ice cream cake with carmel fudge have?

On such questions, dynasties have been created. But I digress.

Carb counting is a very valuable tool to helping you succeed in your low-carb diet. Here are some of my favorite resources:

• CalorieKing Carb Count
• Carb Counter.org
• About.com WeightLoss Carb Counter
• Diabetic Carbohydrate Counter

By checking the above resources, you’ll be certain to have valuable data to help you stay the path on your low carb diet.

Enjoy,

Staff

ps - here are some cool low carb recipe resources.