Smart Weight Loss Edge

Today’s news had this particularly interesting article:
Weight-loss surgery gaining in popularity, Lap-Band gives mother, daughter new excitement in life
A growing obesity epidemic and advance medical technology have contributed to the skyrocketing number of weight-loss surgeries across the country and state. The surgeries have gone up almost 300 percent in the past decade. In 2006, […]

One of the most annoying if not disgusting pitfalls in losing weight is dealing with the IMMENSE amount of weight loss or diet scams out there!
It’s a sad fact of life that some people want to “sell you the dream.”
You know what dream I’m talking about, right? The ones that says:

Lose 20 pounds […]

Emotional eating is one of the most dangerous challenges you might encounter when embarking on your weight loss journey.
After all, consider the following - when growing up, what did our parents do when we hurt ourselves? Now, true, some might have said, golly gee, when I was your age, I had a tractor […]