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The pregnancy diet is centers on the kinds of foods pregnant women should eat to help ensure a healthy baby. Folic acid is critical.

There are many great resources online that cater to pregnant women and give tips/suggestions for a good pregnancy diet. They include:

• Eating for Pregnancy reviews
• Fitness, Nutrition, & Exercise - Pregnancy.org Bulletin Board Community
• Healthy Pregnancy Diet
• Pregnancy Nutrition
• Pregnancy_ Dr. Brewer’s pregnancy diet for healthy, blue ribbon babies
• Seven principles to eating well during pregnancy - BabyCenter
• Your Healthy Pregnancy Diet

Eating for two is a responsibility - you want to ensure you do whatever you can to help your pregnancy end up with a successful birth. We hope the resources above will help you achieve that.

Enjoy,

Staff

ps - some pregnancy-related goodies are:

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