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The Neanderthin diet, otherwise known as the Paleo diet, is based upon eating what our hunter-gatherer forebearers would consume. This gets rid of all the excess calories from junk foods and the like, but your challenge might come when you try to purchase wild game, organic beef, etc. (they can get quite expensive).

Still, though, it’s most intriguing. Here are some resources to learn more:

• NeanderThin_ Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
• NeanderThin_ Eat Like a Caveman to … - Google Book Search
• Paleo (Neanderthin) introduction
• Paleolithic & Neanderthin _ Active Low-Carber Forums
• Paleolithic Eating Support Recipe Archives
• NeanderGuy
• Food Revolution Review

The forums at Active Low Carber especially are quite good.

Enjoy,

Staff

ps - Need some wild game recipes?

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