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I have a personal fondness for the Macrobiotic diet - not because I went on it, but because when growing up, my father used to be on it every now and then (more now as opposed to then, I might say). Based on the fact that simplicity is the key to life, the final phase of the diet culminated in, ahem, brown rice and water.

Ah, I vividly remember my mom making brown rice. Ah, memories.

Anywhos! If you want to learn more about the Macrobiotic diet, check out:

• Macrobiotic Diet - Google Book Search
• Macrobiotic Diet - What is the Macrobiotic Diet
• Macrobiotic diet - Wikipedia, the free encyclopedia
• Macrobiotic diet basics, recipes, cooking DVD
• Macrobiotic Discussions - Health Discussion Forum Topics
• WHFoods_ The Macrobiotic Diet

The above resources should give you a good start for researching whether this diet is for you.

Enjoy,

Staff

ps - here are a few macrobiotic goodies at a discount:

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