Smart Weight Loss Edge

Today’s news was rather interesting, to wit:

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Hip-hop bad girl TRINA has trimmed her famous curvy figure thanks to an all-liquid diet.

The 30-year-old, dubbed the Queen Of The South, is making a big comeback and she isn’t as “thick” as she once was - thanks to what she calls “a liquid cleanse”.

She explains, “Every time you’re hungry, you gotta drink the liquid. It’s pretty strenuous, but you really have to stick it out.”

But she assures fans she’ll never be superslim: “I am not that little, and I’m not trying to be runway-model thin ….MORE…..

Sigh. I remember back when Oprah lost 67 pounds back in 1988 via a liquid diet:

…. There have been many memorable moments in the 20 years Oprah Winfrey has been on the air, but the megastar says the biggest one was a huge mistake.

In 1988, Winfrey lost 67 pounds in four months by eating virtually nothing. At the end of her liquid diet, she appeared on her show in a pair of size 10 Calvin Klein jeans pulling a wagon full of fat, representing the 67 pounds. But the minute after the show was over, Winfrey said she started putting the weight back on ….MORE….

The fact is, liquid diets are NOT a lifestyle change….so when you go off them, the pounds will come skyrocketing back. And you deserve much better than that.

Remember, there is no quick fix and there is no miracle weight loss. Be good to yourself and find a long-term lifestyle plan to which you can stick - you’ll see the pounds not only disappear, but stay gone for good too.

Enjoy,

Staff

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