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The Caveman (or Paleo) Diet is what Og used to feed Mrs. Og and their Og kids.

In other words, it’s based upon eating what Paleolithic hunters from eons ago would have foraged/hunted/gathered/scavanged/etc.

Lots of aspects of the diet do make sense - no refined sugars, no excess junk, etc. Some people, however, might find it difficult to obtain the kinds of foods required.

Here are some sites that discuss it further:

• Amazon.com PaleoDiet Reviews
• INTRODUCTION TO THE PALEOLITHIC DIET
• Paleolithic & Neanderthin _ Active Low-Carber Forums
• Paleolithic diet - Wikipedia, the free encyclopedia
• Paleolithic Diet Food List - Foods Allowed on Paleo Diet NeanderThin Cave Man Diet
• Paleolithic Diet Page (Paleo Diet, Caveman Diet, Hunter_Gatherer Diet)

If it sounds interesting, do check it out above! You might be surprised at what you find.

Enjoy,

Staff

ps - Some nifty Caveman goodies for you!

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