Smart Weight Loss Edge

There is one way, and one way only, you can get rid of a double chin.

Okay, no, of course, you can have surgery. But that should only be as a last resort.

There is no such thing as spot-reducing. Ie, you cannot do a bazillion exercises in one area of your body, and expect that section to decrease in size while the rest of you remains the same!

Weight generally comes off in the reverse order that you put it on. Thus, if you first gained in your belly, you’ll first lose off of your belly. And if you first gained in your thighs, that’s what will reduce first as well.

Thus, to get rid of your double chin, you need to first get rid off the excess weight you’re carrying. I can really relate to wanting to blast away a double chin - I had one myself for years and couldn’t stand the way it felt, flapping against my face. But the good news is, your double chin WILL disappear as the fat melts from your body.

It just will take time…but it WILL happen.

Be that as it may, you still might want to find actual resources online about double-chin-removing. Here are some right now:

• How do I get rid of a small double chin?
• Chin Chin (if you can’t get rid of it, hide it!)
• Mother Nature Double Chin

Enjoy,

Staff

ps - The Chin Chin article mentions, don’t wear turtlenecks if you have a double chin. Thus, things like below would probably be flattering: