Smart Weight Loss Edge

Today’s news had a rather fascinating humor article! True, you have to live in Wisconsin and possess several small children, but hey - it reads like something that’s a sure fire winner. To wit:
Gain a few unwanted pounds over the holidays? Here’s a weight loss plan for you that will shed […]

CNN ran a story today about Lynn Bering, the woman who lost 168 pounds. The best part about the article, in my opinion, was this:
…But Bering said the one thing that’s helped her most is her blog.
Writing down her thoughts and feelings about why she ate helped Bering do the inner […]

Today’s news was rather interesting, to wit:
…
Hip-hop bad girl TRINA has trimmed her famous curvy figure thanks to an all-liquid diet.
The 30-year-old, dubbed the Queen Of The South, is making a big comeback and she isn’t as “thick” as she once was - thanks to what she calls “a liquid cleanse”.
She explains, “Every time […]

Today’s news had this particularly interesting article:
Weight-loss surgery gaining in popularity, Lap-Band gives mother, daughter new excitement in life
A growing obesity epidemic and advance medical technology have contributed to the skyrocketing number of weight-loss surgeries across the country and state. The surgeries have gone up almost 300 percent in the past decade. In 2006, […]

This just in - what a great concept!
Are you familiar with Locavores? To quote, they’re a:
…group of concerned culinary adventurers who are making an effort to eat only foods grown or harvested within a 100 mile radius of San Francisco for an entire month. We recognize that the choices we make about […]

Back when the earth’s crust cooled, I had the challenge of moving my eggplant-shaped body in a form that barely resembled exercise. I was 170+ pounds, and had the endurance of a soap bubble.
Slowly but surely, I started exercising by simply walking around my neighborhood. It was a great start! And […]

Today an interesting article appeared that discusses the possibly fatal myths regarding food, diet and nutrition to which many individuals subscribe today.
We found it utterly fascinating (and extremely true!). Some of the myths that were covered include:

We just don’t appreciate and act on the overweening importance of diet to our health.
We feel […]

Well this is interesting - let’s say that you’re standing in line at your favorite restaurant and want to order something to go - coffee, latte, lunch, etc.
You can text the name of the item to the mobile phone number

DIET1 (34381)

and then receive in return, a text message from the Nutrition on the […]

We have always have experienced great results whenever doing low-carb diets such as Atkins.
This next news article is rather fascinating:
Modified Atkins diet can cut epileptic seizures in adults
A modified version of a popular high-protein, low-carbohydrate diet can significantly cut the number of seizures in adults with epilepsy, a study led by […]

Well this is certainly interesting - it seems that a Connecticut cardiologist and his wife are starting a new diet that focuses on low-calorie along with unsweetened dark chocolate. To wit:
….”The Cardiologist’s Wife’s Chocolate Too! Diet” combines Robert Schneider’s medical advice with research and recipes by Joyce Schneider, a former journalist and amateur […]