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I have tried the Intermittent Fasting lifestyle, and while it didn’t end up working for me long-term, I can see how it truly can benefit others. IF, as it’s know, focuses upon fasting for 20 hours and then eating during the next 4. It claims to give […]

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The Idiot Proof Diet is an ebook that has gained quite a lot of popularity on the Internet. Resources that discuss it include:

The Idiot Proof Diet Review
Idiot-Proof Diet _ FatLoss4Idiots
How’s the Idiot Proof Diet working?
Diet Blog Review - Idiot Proof Diet

Want to learn more? Visit their official […]

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The IBS Diet is for people who suffer from Irritable Bowel Syndrome and is used to lessen/control the affects of this condition.
Places to learn more about it include:

Eating for IBS reviews
IBS Diet
Irritable bowel syndrome - CNN.com
Irritable Bowel Syndrome Diet ~ Help For Irritable Bowel Syndrome (IBS)
Just because you have […]

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No no no a thousand times no!!
Fad diets are NOT the way to lose weight - they’re the way to lose MONEY. Big huge bleeping amounts of mega moola!
Fad diets are popular because of word-of-mouth - anyone can write reviews about anything and make it seem like the […]

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The Hollywood diet can encompass many things; often you see it in conjuction with those miracle “Drink this for 48 hours and lose 10 pounds!” thingees.
In other words, buyer beware.
Some resources to learn more include:

Hollywood Diet Review
Black Book Hollywood Diet Secrets
Hollywood Diet - LoveToKnow Diet
Hollywood Diet Fact Or Hollywood […]

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A high fiber diet is simply a diet in (get this) high fiber. Lots of fiber helps you get, ahem, regular, meaning you don’t get constipated. That’s always a good thing not to be!
Here are some useful high fiber diet resources:

365 High Fiber Diet Reviews
Fiber Content Chart
gihealth.com […]

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Herbalife is a Multi-level Marketing program. That by itself will always make me skeptical. People who sell it are “encouraged” to buy big bleeping amounts of the product to sell to others, which is why you’ll always see Herbalife and Quixtar etc. stuff on sale at […]

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The Healthy Heart diet is by the American Heart Association, and promotes eating well to reduce cardio problems within your body.
There are lots of great sites about it including:

Diet & Nutrition
Eating for a Healthy Heart
Healthy Heart Resources
Healthy Hearts_ An Online Exploration from The Franklin Instutite
Healthy lifestyle for heart health […]

The Hay diet is based upon food combining, and teaching you how to separate out foods which are:

alkaline
acidic
neutral

Too complicated for me, I’ll admit. But hey, you might be different! Here are some resources to help you see if it’s for you:

Reviews for The Hay Diet Made Easy_ A Practical Guide to Food […]

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The Grapefruit diet has been around every since there has been grapes and fruits and books about which to write about them. Okay, a bit of an exaggeration….but I’ll bet your parents and their parents heard about the Grapefruit diet as well.
We’ve found the following interesting sites about […]